Meatloaf can be gluten free and better for you by adding some legumes! We call this the Mexican Meatloaf around here.
Another favorite of the meat eaters!
1 lb ground beef
3/4 can of refried beans
Garlic
Minced onion
Salt
Black pepper
Chili powder
Cumin
Oregano
Mix it all in a bowl, shape and bake at 350 for about 45 minutes. They usually eat this one with rice, olives, Daiya Cheese.
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